After this weeks long run I was really suffering with blisters. I can pinpoint the moment the most sore one happened - Clock House Road, 31km in, landed mid-foot on the edge of the kerb and immediately felt what I thought was it going. No, it appears to have just created another under the taping.

I managed to get fitted in at Crystal Palace Sports Injury Clinic to see the podiatrist and get some advice and patching up for Reading half this weekend and ultimately the London Marathon in a few weeks.

Had a good chat with Liam the podiatrist and aside from the fact I hadn't really gotten used to them in terms of mileage the main issue could be the cushioning and fact there's no flex in the sole. I left with a patched up version of the original insole with a new spongy covering and a bit more give.

Fingers cross for Reading on Sunday!
Blisters! Blisters! Reviewed by Unknown on 10:51:00 Rating: 5


  1. That’s to not mention the 3D-printing software, the place objects get designed and optimized, and on-demand printing outlets. 3D Systems invented 3D printing in 1989 with the event and patenting of its stereolithography know-how, which uses ultraviolet lasers to help create extremely precise elements. DDD constructed on that by developing new technologies, together with Direct CNC selective laser sintering, multi-jet printing, film-transfer imaging, color jet printing, direct metal printing, and plastic jet printing. The Sporting Goods Industry - Athletes can benefit from extremely personalized merchandise designed by sporting items producers, improving their efficiency whereas offering more protection and luxury. For example, lattice-structured custom helmets that are be} 3D printed improve ventilation and influence absorption whereas lowering weight. Due to its pace and affordability, 3D printing has given producers flexibility in prototyping and production.


Powered by Blogger.