Training
Training details coming soon.......
Training
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Reviewed by Karl Hoods
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13:34:00
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This morning's run was abandoned part way through. I had planned to do 20km but 5km in my left calf and shin started to tighten up an... -
Unfortunately I put my back out 4 weeks or so before the GNR so couldn't do much training, I'd managed 16km in the run up so was... -
This weeks long run was 18km in what started out as pretty wet and windy weather. Conditions were slippy under foot and a lot of time spe... -
Went along to the marathon expo today to pick up my number, glad I chose the first day as it was pretty empty and much quicker than... -
I love technology, which seeing as I work in IT can be a good or bad thing - "you know about computers can you just take a look at....&...
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I had my latest check up with the sports injury clinic at Kings College Hospital this afternoon http://www.kch.nhs.uk/ , slight change to t...
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Another week of no running but the injuries seem to have cleared up or at least gotten good enough to have a jog out. A gentle 5km is on the...
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Blisters still hadn't healed so the long run was done with compeed on the smaller one and a dressing on the other, coupled with some Hil...
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So, week one's training is complete, I haven't done quite as much as I had hoped but it was also the first week back at work and a l...
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Headed out this morning for my first run, weather was pretty cold so running tights and gloves were in order - no hat though, I find I get ...
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This morning's run was abandoned part way through. I had planned to do 20km but 5km in my left calf and shin started to tighten up an...
-
I love technology, which seeing as I work in IT can be a good or bad thing - "you know about computers can you just take a look at....&...
-
Unfortunately I put my back out 4 weeks or so before the GNR so couldn't do much training, I'd managed 16km in the run up so was...
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